Lesrooster
Bekijk hier ons aanbod van groepslessen!
Maandag
| LES | VAN | TOT | ZAAL |
|---|---|---|---|
| Fitness Circuittraining | 09.00 | 09.45 | Fitnesszaal |
| Pilates | 09.00 | 09.55 | Bovenzaal |
| Yoga – Hatha | 10.00 | 10.55 | Bovenzaal |
| Bodypump | 12.15 | 13.10 | Bovenzaal |
| Fitness Circuittraining | 17.00 | 17.45 | Fitnesszaal |
| Hiit – High Intensity Interval Training | 17.30 | 17.55 | Bovenzaal |
| Spinning | 17.30 | 18.25 | Spinningzaal |
| Shape | 18.00 | 18.55 | Bovenzaal |
| Body Combat | 19.00 | 19.55 | Bovenzaal |
| Spinning | 19.30 | 20.25 | Spinningzaal |
| Fitness Circuittraining | 19.30 | 20.15 | Fitnesszaal |
| Dance (Sh’Bam) | 20.00 | 20.55 | Bovenzaal |
| Bodypump | 21.00 | 21.55 | Bovenzaal |
Dinsdag
| LES | VAN | TOT | ZAAL |
|---|---|---|---|
| Fit 65+ | 09.00 | 10.00 | Fitnesszaal & Bovenzaal |
| Body Balance | 10.00 | 11.00 | Bovenzaal |
| Fit 65+ – Light | 10.30 | 11.30 | Fitnesszaal & Spinningzaal |
| Spinning | 12.15 | 13.00 | Spinningzaal |
| Pilates | 13.00 | 13.55 | Bovenzaal |
| Steps – Freestyle | 17.00 | 17.50 | Bovenzaal |
| Body Attack | 18.00 | 18.55 | Bovenzaal |
| Body Balance | 19.00 | 19.55 | Bovenzaal |
| Spinning | 19.30 | 20.25 | Spinningzaal (1 oktober tot 1 juni) |
| Zumba | 20.00 | 20.55 | Bovenzaal |
Woensdag
| LES | VAN | TOT | ZAAL |
|---|---|---|---|
| Fitness Circuittraining | 09.00 | 09.45 | Fitnesszaal |
| Yoga – Yin | 09.30 | 10.30 | Bovenzaal |
| Yoga – Yin | 10.45 | 11.45 | Bovenzaal |
| Bodypump | 12.15 | 13.10 | Bovenzaal |
| Fitness Circuittraining | 17.00 | 17.45 | Fitnesszaal |
| Bodypump | 17.30 | 18.20 | Bovenzaal |
| Bodypump | 18.20 | 19.10 | Bovenzaal |
| Dance (Sh’Bam) | 19.15 | 20.15 | Bovenzaal |
| Spinning | 19.30 | 20.25 | Spinningzaal |
| Pilates | 20.30 | 21.25 | Bovenzaal |
Donderdag
| LES | VAN | TOT | ZAAL |
|---|---|---|---|
| Fitness Circuittraining | 09.00 | 09.45 | Fitnesszaal |
| Yoga – Hatha | 10.00 | 10.55 | Bovenzaal |
| Fit 65+ | 10.00 | 10.55 | Fitnesszaal & Spinningzaal |
| Bodypump | 12.15 | 13.10 | Bovenzaal |
| Spinning | 17.30 | 18.25 | Spinningzaal |
| Pilates | 18.00 | 18.55 | Bovenzaal |
| Body Balance | 19.00 | 19.55 | Bovenzaal |
| Fitness Circuittraining | 19.30 | 20.15 | Fitnesszaal |
| Bodypump | 20.00 | 20.55 | Bovenzaal |
Vrijdag
| LES | VAN | TOT | ZAAL |
|---|---|---|---|
| Fit 65+ | 09.00 | 09.55 | Fitnesszaal & Bovenzaal |
| Body Balance | 10.00 | 10.55 | Bovenzaal |
| Fit 65+ – Light | 10.30 | 11.25 | Fitnesszaal & Spinningzaal |
| Bodypump | 12.15 | 13.10 | Bovenzaal |
| Fitness Circuittraining | 12.15 | 13.00 | Fitnesszaal |
| Bodypump | 17.00 | 17.55 | Bovenzaal |
Zaterdag
| LES | VAN | TOT | ZAAL |
|---|---|---|---|
| Looptraining | 09.00 | 10.00 | Buiten |
| Spinning | 09.30 | 10.15 | Spinningzaal (1 oktober tot 1 juni) |
| BBB | 10.00 | 10.25 | Bovenzaal |
| Bodypump | 10.30 | 11.20 | Bovenzaal |
| Bodypump | 11.20 | 12.10 | Bovenzaal |
| Dance (Sh’Bam) | 12.15 | 13.10 | Bovenzaal |
Zondag
| LES | VAN | TOT | ZAAL |
|---|---|---|---|
| Fitness Circuittraining | 10.00 | 10.45 | Fitnesszaal |
| Yoga – Vinyasa | 10.00 | 10.55 | Bovenzaal |
| Spinning | 10.30 | 11.30 | Spinningzaal |
| Body Balance | 11.00 | 11.55 | Bovenzaal |
| Body Balance | 12.00 | 12.55 | Bovenzaal |